Yoga by Kaylan
A Voyage of Self Discovery
I’m so glad you’re here! My name is Kaylan and I believe that yoga is an optimal path to wellness, and I look forward to sharing with you the techniques I’ve learned that will vastly improve your quality of life. Browse below to learn more about my mobile Yoga Studio.
A Little More About Yoga by Kaylan
Bringing You the Gift of Yoga
Welcome! At Yoga by Kaylan my goal is to offer you a broad range of yoga classes and services that will help you feel excited about yoga. Situated in Knoxville, TN, I incorporate a variety of practices in movement, breath, and meditation. I know that yoga is not a one size fits all exercise, so I incorporate many different modifications into my classes for your needs. I firmly believe that yoga is for everyone and every body. Are you ready to make a positive change in your lifestyle?
Classes Offered
All classes include a range of postures for all levels and are taught by Kaylan Marsh 200 RYT. She takes pride in offering classes that are both dynamic and meditative, letting you move your body as well as still the mind.
Sunday Bends and Brews Patio Yoga at Elst brewery
*Moved indoors for the winter!* Join Kaylan for yoga on the Elst patio every Sunday at 11am, weather permitted (in case of bad weather, class will be moved indoors in the taproom). This class offers a detoxifying workout mixed with a calming end to your weekend, and start to your week ahead! The class fee is $5 and all patrons receive $1 off first pint of beer. Stay and socialize after, try some great beer and grab awesome food from the Elst food truck!
Monday night 7:30 Heated Slow Flow
On Monday nights at 7:30 at Yoga Six Bearden- This class is a great way to dive into your wellness journey. Slow it down and connect breath with movement in Slow Flow. The heated room allows your muscles to relax and your stresses to melt away. Holding postures for a longer period of time gives space to dive deeper into modifications in postures and advanced poses. Your first class is always free!
Contact Yoga by Kaylan
Have a question about one of my classes or about yoga practice? Please reach out. I am always happy to help.
865-200-6746